Welcome! At C.A.P.D we offer a safe, clean, judgment-free environment to ensure you are comfortable in whichever classes you choose to participate in. Our professional instructors constantly train and practice to guarantee that we are offering you the best quality in pole dance and fitness classes.
No. While some classes at C.A.P.D do have prerequisites, we offer several classes for beginners.
Bring yourself and a water bottle. C.A.P.D provides mats if needed for class.
If you are new to C.A.P.D simply wear comfortable clothes that you would normally work out in; shorts, Yoga pants, tank top, sports bra, etc. Shorts may be recommended for various classes. Your instructor will inform you when you can anticipate wearing or bringing specific items. Bare feet are welcome, though shoes are recommended in some classes. We do not recommend wearing lotion or jewelry to class.
At C.A.P.D we offer drop-in classes, class packages and membership packages.
Yes! C.A.P.D is proud to make pole dance training available to men. Classes that are COED will be specifically indicated as so on the class schedule. Any classes not marked COED are for women only.
At C.A.P.D we use 45mm Chrome Static/Spin poles from X-Pole USA.
Yes. You can rent the studio space for personal use, an event or for film/television purposes, please call the studio for details and scheduling.
Yes. C.A.P.D offers private parties for Girls’ Night Out, Bachelorette Parties, Birthday Parties, or any special occasion. Click here for details.
We are located at 1550 W. Carroll Ave., Suite 211, Chicago, IL 60607.