Welcome to The Chicago Academy of Pole Dance
Welcome to Chicago Academy of Pole & Dance, a one of a kind pole fitness studio.
Whether you are curious about pole dancing but have been afraid to try it or you are a seasoned pole dance veteran, Chicago Academy of Pole & Dance is for you. Our flexible and multifaceted curriculum guarantees our students an unparalleled experience.
At Chicago Academy of Pole & Dance we implement the ICE method (Italia Cordaro Experience). You will build STRENGTH, boost your SELF-CONFIDENCE and explore a new side of your SENSUALITY.
We offer classes in movement, choreography/dance, pole work, cardio-strength, and combinations for the beginner, intermediate and advanced student to ensure that you are working at the level you are comfortable with and receiving the individual attention you deserve.
What are you waiting for? Come and join us.
CAPD’s signature Breaking the ICE series classes are designed to guide you every step of the way to help you achieve your individual goals.
Through a series of 8 week classes, we will introduce you to the fundamentals of movement, pole tricks & combinations to enhance progression and ensure results.
Our Breaking the ICE series classes are a comprehensive sequence of levels from beginner through advanced.
One of the best options to getting started!
Pole class at CAPD provide a more athletic approach to pole dancing.
Whether you are a beginner or professional, pole classes at CAPD will not only build your strength to help your progression,
but will also keep you challenged and craving to learn more.
We teach a very distinct, fluid warm up that targets the entire body while incorporating basic stretching technique that will increase as your level increases. These are “don’t want to pass up” kind of classes.
CAPD’s movement series is like no other! Inspired by various dance styles, these classes focus on movement technique, body connection, flow & much more!
Weekly assignments are given to facilitate, explore, as well as enhance movements progression. Our instructors incorporate elements into this class you can not find at any other pole studio!